Two grilled onion slices with visible grill marks are placed on a white background, highlighting their cooked textures and slightly caramelized edges. These savory onions make a delightful addition to any vegetarian or plant-based dish, embracing wholesome flavors guided by dietitian insights.

So Many Onions

Onions are a member of the allium family, which includes onions, scallions (green onions), shallots, leeks, chives, and garlic. Onions are one of the most common food staples in households throughout the world. This is at least partly because they last a long time after they’re harvested. When stored in a cool, dry place, onions can last for months. They are used to provide a foundation of flavor to every dish imaginable – from soups, to stews, stir fries, casseroles, and everything in-between.

 

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