Vegan Junk Food… Blessing or Curse? Many people assume that becoming vegan means giving up donuts, cheesecake, smores, gummy bears, ice cream bars, cheezies, chicken wings, cheeseburgers and every other favourite treat imaginable. Twenty years ago, they would have been right. Today, they’d be dead wrong. Vegan versions of almost every convenience food, snack food […]
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Vitamin D has become the new superstar of the vitamin world. It was not so long ago that vitamin D was associated only with bone health and the prevention of rickets and osteoporosis. Over the past decade, the evidence that vitamin D plays a far greater role in health, has escalated. Research suggests that vitamin