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  • Home
  • About me
    • Biography
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    • Diet and Lifestyle
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    • Resume
  • Articles
    • Diet and Disease
    • Plant-based Nutrition 
    •  Food Fundamentals 
    • Ethics and Environment 
    • PubMed Articles
  • Recipes
    • Breakfast
    • Appetizers
    • Soups
    • Salads and Dressings
    • Entrées
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Entrées

A large dish of rice topped with eggplant slices and chickpeas, garnished with fresh herbs on a wooden table.
Entrées

So Many Casseroles!

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A variety of colorful dishes featuring lentils, roasted vegetables, and salads arranged on a wooden table.
EntréesHoliday Meals

So Many Holiday Dishes!

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Baked mini quiches in crusts, filled with vegetables and herbs, arranged on a white platter.
Entrées

So Many “Egg” Dishes!

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A bowl of hearty stew containing chunks of orange sweet potato, leafy greens, tomatoes, beans, and other vegetables, with a spoon resting in the bowl on a wooden table.
EntréesRecipes

Sweet Potato and Black-Eyed Pea Stew

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Three homemade, brown veggie burger patties resting on a wooden board, with a rustic texture and slightly uneven shapes.
EntréesRecipes

Hearty Lentil Walnut Burgers

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EntréesRecipes

Grilled “Salmon” Tofu with Creamy Dill Sauce

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A square piece of savory pie topped with sliced red peppers is served on a white plate next to a mixed green salad with kale, carrots, purple cabbage, and nuts. A wooden fork rests on the plate.
EntréesRecipes

Plant-based Moussaka

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A bowl of marinated raw fish topped with sesame seeds and fresh parsley, with a pair of black and gold chopsticks resting on the bowls edge.
EntréesRecipes

Steamed Japanese Eggplant with Soy-Ginger Sauce

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A wooden bowl of baba ganoush garnished with parsley and sesame seeds sits on a burlap mat. Nearby are pita triangles, garlic cloves, and halved lemons on a wooden table.
EntréesRecipes

Classic Baba Ganoush

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A ceramic bowl brimming with a vibrant, plant-based vegetable stew featuring beans, corn, diced squash, onions, and leafy greens. Garnished with chopped herbs, it sits elegantly on a light green tablecloth.
EntréesRecipes

The Three Sisters Go Green

From: The Kick Diabetes Cookbook   Makes 6 cups (1.5 L) The three sisters––squash, beans, and corn––were the main crops of several Native American nations. These plants benefit each other, so they were grown close together. Not surprisingly, the combination of this companionable trio benefits people as well. Adding greens makes the mix even more ...
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